Lakeland Recovery Clinic

Lakeland Recovery Clinic

Relax · Heal · Rejuvenate

Professional sports massage therapy in the heart of the Lake District. Tailored treatments to relieve tension, ease pain, and restore your body.

What are we about?

Planning and recovery for active people who want to reach goals, recover faster, move better, and stay pain-aware—not side-lined. At Lakeland Recovery Clinic, each treatment is tailored to your training, sport, and goals, whether you need pre-event preparation, post-exercise recovery, or regular maintenance. We combine hands-on therapy with practical recovery advice to help reduce muscle tension, improve mobility, and support consistent performance at every level.

Who Can I Help?

Runners

Recovery from training
Mobility work
Injury prevention strategies

Gym-Goers

Muscle recovery
Strength progression
Movement quality

Office Workers

Neck and shoulder tension
Posture improvement
General fitness

Athletes

Pre-event preparation
Post-event recovery
Group training

Our Services

Professional massage therapy tailored to your individual needs.

Deep Tissue Massage

Targets deep layers of muscle to release chronic tension and knots.

Sports Massage

Designed for athletes and active individuals to improve recovery and performance.

Relaxation Therapy

Gentle, flowing techniques to calm the mind and soothe the body.

Lymphatic Drainage

Specialised therapy that uses light, rhythmic strokes to stimulate lymph fluid circulation.

Hot Stone Massage

Therapeutic treatment allowing heat to deeply penetrate increasing blood flow and melt away tension.

Personalised Treatment

Tailored to your individual needs.

Pricing

45 Minutes

Recommended for follow-up appointments targeting a specific area.

£40

60 Minutes

Consultation and focused, area-specific massage

£50

90 Minutes

Ideal for a full body massage

£75

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